Welcome to EmPower...
Located in Roanoke, Virginia, we specialize in customized Pilates, Yoga, Thai Yoga Therapy & Balanced Body Pilates Instructor Training Courses & Continuing Education for Fitness Professionals. If you're a busy, motivated, high-achiever who wants quality, smart & safe workouts to reclaim your strongest, leanest, peaceful, most beautiful self, we're here for you.

Award-winning Instructor & EmPower owner Erin Garvin has been voted Best Fitness Instructor, Best Pilates Instructor & Best Yoga Instructor (Silver) in the Roanoke Valley, was voted a top 10 finalist in an international Pilates Anytime Next Instructor Contest. She is also a featured contributor to many national publications including Pilates Style Magazine and a WDBJ7 News featured fitness personality. Erin is a fitness expert who always ensures you receive quality service for your busy lifestyle.
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​Follow us on social media for
* free fitness tips 
* how to videos
* updates of group & private classes, workshops
* special events 

​Too cold to come out to class?
​We now offer
LIVE REMOTE TRAINING SESSIONS

Read Erin's most recent article for The Cowboy Chronicle Magazine,
"Stretching for
Cowboy Action Shooters"

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Featured in Pilates Anytime Magazine   
Top 10 finalist in the Next Pilates Anytime International Instructor Contest ​

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Stay tuned in 2019:  
VIDEO SUBSCRIPTION SERVICE COMING SOON!
We are currently producing and editing short and long exercise videos for you to use at home and on the road.
​Here's a sneak peek at our most recently filmed video!

​And check out our most recent free YouTube video
​ "Easy Low Back Pain Tennis Ball Release"

And be sure to subscribe to get the latest content!

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Voted Best Pilates Instructor in the Roanoke Valley '11
Voted Best Yoga Instructor (silver) in the Roanoke Valley '11
Voted Best Fitness Instructor in the Roanoke Valley '05

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EmPower Pilates & Yoga  
3555 Electric Rd. Suite M • Roanoke, VA 24018 
 erin@empowerpilates.net

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