New to Remote Classes on Zoom?
Techno-Challenged?
I am happy to send you a personal test link the day(s) before the class so you can feel confident that you and I can connect on zoom in plenty of time before the actual class starts.
Zoom Class Guidelines:
- Download the Blue Zoom APP on your electronic device of choice. It's a blue square with a camera icon.
- Create an account with a username and password.
- Email Erin@empowerpilates.net to Request an email invoice at least 24 hours before class (ideally the last few days of the month.)
Techno-Challenged?
I am happy to send you a personal test link the day(s) before the class so you can feel confident that you and I can connect on zoom in plenty of time before the actual class starts.
Zoom Class Guidelines:
- At least five minutes before class, click on the link I sent you so that you can get ready. I work with private clients remotely before and after your class so don't get worried if I'm not at our class very early. Class will start on time.
- Have a small area free of clutter where you can easily stand, sit, and lie and move your arms and legs. Keep workout props handy like a mat, hand weights, theraband, foam roller, tennis ball, water bottle, and a towel. You don't need all these items, but it's nice to have them already there in case you want them.
- Prop your fully charged phone/device (have your plug handy) where you can easily see Erin on the screen and not strain your neck.
- You can go barefoot, wear non-skid exercise socks, or shoes to work out.
- You are responsible to make sure movement feels safe and good. Please email me with any feedback or questions after the classes. I want your experience to be wonderful.
FAQs
Is it ok to be late to a group Zoom class?
YES, YES, YES! I'd much rather you be late and make a deliberate action and habit towards taking care of you than to miss YOUR HEALTHY TIME. With your busy life, persistent steps, even if they are sometimes small, towards self-care is really the key to a more balanced, peaceful life with habits that stick. When you enter the group class late, give yourself a few deliberate breaths with gentle warm-up movements like arms reaching up or shoulder circles before you start more challenging movements.
How do I invite my friends and family members to one of your remote group classes?
Encourage your friends or family to sign up for my newsletter so they can get 2 Free Classes. Or you can request a zoom link from me to give them one free group class without signing up for the newsletter. Each guest can come free one time when you share your class link with her.
What if I just want a few classes in a month?
You can buy a 4-pack of classes for $67 ($65 plus merchant fees.) Email Erin which four classes you want at least 24 hours before, and I'll send an electronic invoice and the links to those four classes. (I can often give you a link with less than 24 hours so you are welcome to try if suddenly you realize a time is free; I just wan don't want to promise that immediacy in case I am booked back to back with other remote clients.)
What if I can't access a class at the time you offer it?
Great news! There are many recorded group fitness classes on EmPowerPilatesYoga you tube page.
Can I get personal private remote pilates or yoga training with you?
Yes! Email me to request an appoinment. I welcome referrals so thank you for your kind words to your friends & family.
Do you have classes on Holidays?
Subscribe to my newsletter to keep up with any changes; in general, I don't have classes on:
Memorial Day
July 4th
Labor Day
Day before and after Thanksgiving
Winter Break: Dec 24-Jan 3
Is it ok to be late to a group Zoom class?
YES, YES, YES! I'd much rather you be late and make a deliberate action and habit towards taking care of you than to miss YOUR HEALTHY TIME. With your busy life, persistent steps, even if they are sometimes small, towards self-care is really the key to a more balanced, peaceful life with habits that stick. When you enter the group class late, give yourself a few deliberate breaths with gentle warm-up movements like arms reaching up or shoulder circles before you start more challenging movements.
How do I invite my friends and family members to one of your remote group classes?
Encourage your friends or family to sign up for my newsletter so they can get 2 Free Classes. Or you can request a zoom link from me to give them one free group class without signing up for the newsletter. Each guest can come free one time when you share your class link with her.
What if I just want a few classes in a month?
You can buy a 4-pack of classes for $67 ($65 plus merchant fees.) Email Erin which four classes you want at least 24 hours before, and I'll send an electronic invoice and the links to those four classes. (I can often give you a link with less than 24 hours so you are welcome to try if suddenly you realize a time is free; I just wan don't want to promise that immediacy in case I am booked back to back with other remote clients.)
What if I can't access a class at the time you offer it?
Great news! There are many recorded group fitness classes on EmPowerPilatesYoga you tube page.
Can I get personal private remote pilates or yoga training with you?
Yes! Email me to request an appoinment. I welcome referrals so thank you for your kind words to your friends & family.
Do you have classes on Holidays?
Subscribe to my newsletter to keep up with any changes; in general, I don't have classes on:
Memorial Day
July 4th
Labor Day
Day before and after Thanksgiving
Winter Break: Dec 24-Jan 3
Erin Elf needs relaxing on Christmas.