2022 REMOTE GROUP CLASS SCHEDULE
Work out in your Home!
Get stronger, more flexible, & more inner peace now.
Work out in your Home!
Get stronger, more flexible, & more inner peace now.
Unlimited Monthly Remote Group Classes:
Starting July '22 : 4 classes/week/4 weeks/month
* $159 /monthly unlimited group classes paid at the beginning of the month.
* Four (4) classes within a month are $67.
* Six (6) classes are $87.
Click here to Request an invoice from Erin Now.
Have to miss a class? Go to EmpowerPilatesYoga you tube page to get stronger & more flexible whenever you need.
Starting July '22 : 4 classes/week/4 weeks/month
* $159 /monthly unlimited group classes paid at the beginning of the month.
* Four (4) classes within a month are $67.
* Six (6) classes are $87.
Click here to Request an invoice from Erin Now.
Have to miss a class? Go to EmpowerPilatesYoga you tube page to get stronger & more flexible whenever you need.
Monday 11:00 am - 11:55 am EST Pilates: Lengthen & Strengthen the whole body with grace. Define the abs, arms, legs. Improve posture, balance, & flexibility.
Tuesdays 8:00 am - 8:55 am EST Sculpt & Stretch: Get strong with props including Bands, small weights, foam rollers, tennis balls, & body weight. Yoga Stretch @ the end. I will provide options for the prop you have.
Wednesdays 8:00 am - 8:55 am EST Yoga & Pilates Blend: Get strong, flexible, improve your posture, and strengthen your core with a yoga and pilates blend class.
Thursday 8:30 am - 9:25 am EST Pilates : Lengthen and strengthen the whole body with grace. Sculpt your arms, abs, legs, core, and back with attention to good form. Improve your posture, balance, and focus.
Friday 8:00 am- 8:55 am EST: Yoga: Enjoy improving flexibility, breathing, calming the mind, balance, and flow with yoga.
Tuesdays 8:00 am - 8:55 am EST Sculpt & Stretch: Get strong with props including Bands, small weights, foam rollers, tennis balls, & body weight. Yoga Stretch @ the end. I will provide options for the prop you have.
Wednesdays 8:00 am - 8:55 am EST Yoga & Pilates Blend: Get strong, flexible, improve your posture, and strengthen your core with a yoga and pilates blend class.
Thursday 8:30 am - 9:25 am EST Pilates : Lengthen and strengthen the whole body with grace. Sculpt your arms, abs, legs, core, and back with attention to good form. Improve your posture, balance, and focus.
Friday 8:00 am- 8:55 am EST: Yoga: Enjoy improving flexibility, breathing, calming the mind, balance, and flow with yoga.
Hiking Cathedral Rock in Sedona, Az
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Enjoying Yoga in the beautiful Arizona Desert
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Kayaking with Manatees @ Spring State Park in Florida.
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Hiking Devil's Bridge in Sedona, AZ
Pilates 💜 Yoga 💜 Meditation 💜 Thai Yoga Stretch Therapy 💜