EmPower Pilates & Yoga Erin Garvin
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  • Home
  • Private Pilates, Yoga, Fitness
    • Private Pilates, Yoga, & Fitness Training
    • Group Classes
    • Thai Yoga Stretch Therapy
  • Media
    • BOOK
    • NEWS & TELEVISION
  • Start Working out Now
    • Six Posture Tips
    • Free Pilates Workouts
  • About
    • ERIN
    • REVIEWS & PRAISE
  • Contact
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YOUR CART

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Click Here to sign up for my newsletter and to receive a free 30-minute private session or 2 free group classes

Email me  or call for a complimentary chat about your goals & how I might help you. 
2022 REMOTE GROUP CLASS SCHEDULE
​Work out in your Home!

Get stronger, more flexible, & more inner peace now.
Unlimited Monthly Remote Group Classes:
Starting July '22 : 4 classes/week/4 weeks/month

* $159 /monthly unlimited group classes paid at the beginning of the month.
* Four (4) classes within a month are $67.
* Six (6) classes are $87.
 Click here to Request an invoice from Erin Now. 

​Have to miss a class?  Go to EmpowerPilatesYoga you tube page to get stronger & more flexible whenever you need.  
Monday 11:00 am - 11:55 am  EST Pilates:   Lengthen & Strengthen the whole body with grace. Define the abs, arms, legs. Improve posture, balance, & flexibility.

Tuesdays 8:00 am - 8:55 am  EST Sculpt & Stretch: Get strong with 
props including Bands, small weights, foam rollers, tennis balls, & body weight. Yoga Stretch @ the end. I will provide options for the prop you have.

Wednesdays 8:00 am - 8:55 am EST Yoga & Pilates Blend: Get strong, flexible, improve your posture, and strengthen your core with a yoga and pilates blend class. 

Thursday 8:30 am - 9:25 am EST  Pilates : Lengthen and strengthen the whole body with grace. Sculpt your arms, abs, legs, core, and back with attention to good form. Improve your posture, balance, and focus. 

Friday 8:00 am- 8:55 am EST:  Yoga: Enjoy improving flexibility, breathing, calming the mind, balance, and flow with yoga. 
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Hiking Cathedral Rock in Sedona, Az
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Enjoying Yoga in the beautiful Arizona Desert
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Kayaking with Manatees @ Spring State Park in Florida.
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Hiking Devil's Bridge in Sedona, AZ
   Pilates               💜             Yoga               💜            Meditation         💜              Thai Yoga Stretch Therapy    💜
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