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My mission is to create a loving, nonjudgemental sacred space to support releasing any heavy blocks to your highest self, to support your living your truth, to relieve suffering, to facilitating your journey to finding your spiritual lessons to live a rich life with clarity and direction. I will give you undivided attention and honor your privacy. You can choose from any of the following meditation sessions: |
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Shamanic Journeying Meditations
An ancient meditation session inspired by Native American tradition. I'll guide you through nature imagery to help support your heightened awareness, a new perspective, or reconnection with your inner self. Mediations involve connection and guidance with power animals, spirit guides, and healing caves. A journey focuses on using a spiritual connection to heal the mind, dealing with external stress, and understanding our self in this world.
An ancient meditation session inspired by Native American tradition. I'll guide you through nature imagery to help support your heightened awareness, a new perspective, or reconnection with your inner self. Mediations involve connection and guidance with power animals, spirit guides, and healing caves. A journey focuses on using a spiritual connection to heal the mind, dealing with external stress, and understanding our self in this world.
Magic Cloud/ Magic Bubble
Snuggle in the comfort of a magical cloud that supports your bodyweight and drifts you to a beautiful healing, peaceful place allowing your parasympathetic nervous system restore inner calm.
A Most Beautiful Place: Guided Imagery
Let Erin guide you to a beautiful, peaceful place where you can submerge your senses in your surroundings to calm the body, mind, and nervous system. The beautiful place guided imagery lets your body release dense energy in all directions of time so you can heal and restore back to homeostasis.
Ocean Drift:
Release worries of the past and concerns of the future to be present now.
Gentle Float with the Manatees Mediation
Lie back on your inflatable paddle board and float on the crystal blue springs with the manatees and other wildlife along the mangroves in Florida. Let your tension drift away and return to to calm in the supportive environment of the natural springs.
Meadow full of Flowers
Rest and renew in a meadow full of colorful flowers on a perfect temperature day. Each flower symbolizes an intention for support and growth along the chakras of the body.
Aura Cleanse
Clear your aura and balance the seven chakras using imagery and mantras. Each chakra or energy center relates to areas of our life. By focusing our attention on the role of each chakra, we feel more clarity and grounding in our values, sense of self, ability to communicate our boundaries, tap into intuition, and more comfortable in our own bodies.
Snuggle in the comfort of a magical cloud that supports your bodyweight and drifts you to a beautiful healing, peaceful place allowing your parasympathetic nervous system restore inner calm.
A Most Beautiful Place: Guided Imagery
Let Erin guide you to a beautiful, peaceful place where you can submerge your senses in your surroundings to calm the body, mind, and nervous system. The beautiful place guided imagery lets your body release dense energy in all directions of time so you can heal and restore back to homeostasis.
Ocean Drift:
Release worries of the past and concerns of the future to be present now.
Gentle Float with the Manatees Mediation
Lie back on your inflatable paddle board and float on the crystal blue springs with the manatees and other wildlife along the mangroves in Florida. Let your tension drift away and return to to calm in the supportive environment of the natural springs.
Meadow full of Flowers
Rest and renew in a meadow full of colorful flowers on a perfect temperature day. Each flower symbolizes an intention for support and growth along the chakras of the body.
Aura Cleanse
Clear your aura and balance the seven chakras using imagery and mantras. Each chakra or energy center relates to areas of our life. By focusing our attention on the role of each chakra, we feel more clarity and grounding in our values, sense of self, ability to communicate our boundaries, tap into intuition, and more comfortable in our own bodies.
What People are saying...
The beautiful imagery you share helps calm me so much! I'm sure you've heard how cold it is up here right now so the guided imagery is even more special now.
Michelle Kellheller Roanoke, VA
I felt so relaxed and inspired after we "went" to the beautiful place. I had so much to journal about that I couldn't get to my notebook fast enough after our session. I felt so much lighter after having felt heavy with a near depression for weeks. I can't express how much better I felt. I got more relief in one meditation session than I've gotten in weeks of therapy. Thank you.
T.G. Michigan.
I have seen my daughter's anxiety get worse since Covid. She'd been too stressed to concentrate and study. I could have cried when I saw how relaxed her body was during the beautiful place meditation. She seemed to be able to see the butterflies you were describing and her whole body finally relaxed. I just want my child to be happy and healthy. I feel like we have a tool to help her. Thank you.
Sophie W. Roanoke, VA.
My mission is to create a loving, nonjudgemental sacred space to support releasing any heavy blocks to your highest self, to support your living your truth, to relieve suffering, to facilitating your journey to finding your spiritual lessons to live a rich life with clarity and direction. I will give you undivided attention and honor your privacy.