With over 25 years experience and education in the profession I love, I provide a
|
|
WHAT PEOPLE ARE SAYING:
Thank you for continuing to teach!! I LOVE your classes and your energy!! I used to take your classes at the Roanoke YMCA and you've always been one of my favorite teachers. So glad you're expanding and glad I can take a class with you again! What a great time you are having with this move/stay!! Any I love how you keep making changes from week to week in the classes so we never get bored. I’m planning on doing Wednesday’s Barre from this week because you did so much with strengthening ankles—a real weakness for my stability! I appreciate your classes! They really give me a great start to my day! Also, last week you introduced us to some movements at the end of a class to help induce delta waves in our brains. I love that you always emphasize activating our parasympathetic nervous symptoms. So very helpful to have tools for stress relief! Hi Erin. Hey Erin, Way to go winning your shooting match!! You are AWESOME!! I also love seeing pics of the beautiful wildlife you are encountering in Florida! Thank you! Erin gives clear instructions, great explanations, and I seemed to give me details about an exercise just when I needed to hear them. The video had a good pace, helpful cues, and pose modifications. The hour seemed like 15 minutes---yay! Erin is really good at giving cues that are positively reinforcing, not critical. I can't thank you enough for all you're doing to take care of us!! Thank you so much for our weekly remote sessions! It is the highlight of my week. I'm so glad to have some positive exercise time even though I'm not in town! I continue to LOVE your classes! I recently slipped on gravel while walking downhill and "caught" myself from falling which usually can really hurt ones back. I, however did not hurt my back and I attribute it to my stronger core thanks to you! I am so happy to feel stronger than I used to be, thank you ;) I'm busy and usually stressed out so having an efficient workout that calms my mind is key! Erin does such a great job at challenging the muscles but still sending a sense of peacefulness to a class workout. Thank you, I think you are awesome and an inspiration to so many! Including myself. I'm going to get involved with some matches at the range with my dad hopefully soon. Thank you for yet another great class! Something you said today was just so spot on and wise. There are anatomical truths but subtle individual differences. So darn true!! I appreciate your understanding of body mechanics and your helpful cues. This has become even more important for me as I have aged and noticed changes in joint flexibilty and health. Body awareness is just so crucial to maintain good health and function and your classes are definitely a big help!! With gratitude! |
I can't believe how fast I'm progressing. Thank you! Thank you as always for all that you do to help us stay fit. Thank you so much for your continued commitment to keep teaching your classes!! You amaze me with your ability to juggle everything and keep up with our classes even when you have a significant time difference and change locations. Thank you so very much!! I was so intimidated to take a class, and Erin and the other instructors made me feel like I was doing such a great job on my first day. Now, I'm thinking I may want to teach people who were as intimidated as I once was. WOW!! Your adventure is truly inspiring! Absolutely you go girl!! Thank you for taking us along on your journey, your IG account looks chocked full of beautiful travels and helpful videos of yoga/stretching. I found the video on havening you did a couple weeks ago, thank you!! You are one wild talented woman! You go girl! Congratulations on all your great accomplishments! I know your Dad is so proud of you. Looking forward to more pictures. They’re great! I do appreciate the opportunity to learn from you and I have enjoyed your virtual classes these past months! I am grateful you continue teaching and I will continue signing up! I have noticed such a big change in my core strength, balance, and just my overall strength. I am hooked. Paired with hiking, walking my dog, and my indoor dyne bike, I have been feeling much better overall. It's working! I am regaining some of my flexibility back. Today (Feb, 2021) I was able to wrap around my knees, both, in doing the bent knee to one side than the other (forgot pose name). I haven't been able to do that since August!!!! Plus, when I went to the chiropractic doctor, the adjustment was the easiest since before Charlie got sick, again reflecting my improved flexibility due to more yoga stretching! It is encouraging!!!! Thank you LOVED, LOVED this class! If you don’t record on youtube, please do it again. We worked some areas that haven’t been worked as much and I don’t want to try without your direction. |
"Erin is authentic and warm and has a special gift of reading bodies and knowing what each client needs."
Mary A., West Virginia
"Such a great class today, Erin. Your joy & energy filled the room." Jan A. Roanoke, VA
"I've taken classes in spas all over the country, and you [Erin] are the best instructor
I've ever had. Seriously-world class." ~ Sara B., Yoga & Pilates student
"Erin knows so much about anatomy and how the body should work that she can translate her knowledge to the pilates students easily and teaches us how to make it work for each individual student. I leave her classes feeling invigorated and refreshed in body and spirit. She has improved my posture, breathing, and movement. I look forward to each class because I know how good I will feel. Andrea K., Lewisburg, West Virginia.
I really look forward to pilates class every week, & I don't give out compliments easily." ~ Jennifer D., Roanoke, VA
"I totally love your pilates classes, Erin, you are so amazing & your classes are the best I have ever taken. I feel like I am getting so ready to put on my bikini I need to sport in November when I go to Miami!" ~ Evie Robison, Roanoke, VA
Thanks, Erin! I feel like I just had a massage! J.Arthur, Roanoke, VA
Such a FUN class today. Thanks! I love that you do different things and your happy smile. J. A. Roanoke, VA.
I had a blast. Loved your class, Erin. E.C. Roanoke, VA.
Mary A., West Virginia
"Such a great class today, Erin. Your joy & energy filled the room." Jan A. Roanoke, VA
"I've taken classes in spas all over the country, and you [Erin] are the best instructor
I've ever had. Seriously-world class." ~ Sara B., Yoga & Pilates student
"Erin knows so much about anatomy and how the body should work that she can translate her knowledge to the pilates students easily and teaches us how to make it work for each individual student. I leave her classes feeling invigorated and refreshed in body and spirit. She has improved my posture, breathing, and movement. I look forward to each class because I know how good I will feel. Andrea K., Lewisburg, West Virginia.
I really look forward to pilates class every week, & I don't give out compliments easily." ~ Jennifer D., Roanoke, VA
"I totally love your pilates classes, Erin, you are so amazing & your classes are the best I have ever taken. I feel like I am getting so ready to put on my bikini I need to sport in November when I go to Miami!" ~ Evie Robison, Roanoke, VA
Thanks, Erin! I feel like I just had a massage! J.Arthur, Roanoke, VA
Such a FUN class today. Thanks! I love that you do different things and your happy smile. J. A. Roanoke, VA.
I had a blast. Loved your class, Erin. E.C. Roanoke, VA.
"It is a privilege to be in one of your classes." ~ Eva Gray. Roanoke, VA.
"Another AWESOME class !!! You are priceless. It is thoroughly a privilege to be in your class. Thank you very much."
Parviz Sadjadi, MD, Vascular Surgeon
I sooo enjoyed class yesterday. It was awesome! It was great meeting you and I love your instruction style...personal demonstration, but not 'doing' the class yourself, hands on, caring, relaxing, quality over quantity... GREAT! I feel like my call to you yesterday was meant to be and I am excited about my venture ahead. Your words of support meant so much to me and they have been rolling around my head, helping me to stay positive and focused. Lori Hunt, Salem, VA. Busy woman, ready to care of herself again.
"I sure have enjoyed the classes! I feel good and energized after class. You are a great teacher and fantastic encourager!" J. Dishner. Pilates student.
"Erin is a fantastic teacher. She has a magical way of breaking movements down so you can absorb them! She is extremely knowledgeable and makes you feel at ease while trying new movements." Kathryn A. New York, New York.
Please know that I greatly value you, & your classes, & the way you teach. E. Headrich. Therapist. Roanoke, VA.
" Personal, concerned, caring, supportive!" M. L. S. Special Education teacher; Roanoke, VA
"Erin's style of teaching is innovative, fun, & always professional. She pushes and challenges students to their limits, but but never over the edge. She pays attention to each individual and corrects their poses gently and safely. She is extremely popular and well loved by her students because of her enthusiasm, warmth, and training style. As an avid exercise and nutritional enthusiast for over the last 50 years, I have been taught by many teachers including martial arts, weight training, yoga, Jivamukti, Ashtanga, Tai Chi, and more. I found Erin greatly superior to all previous teachers. She is quite skilled and extremely knowledgable. As a thoracic and cardiovascular surgeon who practiced for over 35 years, I dare say Erin's knowledge of Anatomy and pathophysiology is better than my own store of knowledge. Erin is Awesome. Parviz Sadjadi, M.D. American College of Surgeons
"Thanks, Erin! You were fantastic and I definitely came away with some great knowledge from the course."
Emma, Anatomy in 3D student. St. Pete, Florida.
Erin was AMAZING!!! The nicest person ever and boy does she know her stuff!! She taught me the proper way to do a series of stretches. I learned some really cool things. Thank you so much. She was unbelievably sweet.
S.O., Roanoke, VA.
"Erin, Loved the class, the energy and you. It was great.I hope our paths cross again in the future. You are awesome."
Tammy, Anatomy in 3D Pilates instructor. Ocala, Florida.
Erin is so awesome! I hope some day I can achieve half of her healthy life. She is a Rock Star! Jen D. Roanoke, VA
"Erin is a wonderful instructor. She can relate the subject manner in so many different ways. We all learn a little differently and Erin picks up on this so naturally as she connects with the individual to ensure the proper methods and movements are well understood!!!!" M.L.
"Instructor Erin Garvin is incredibly talented. She is extremely knowledgeable and easily coveys movements, concepts, etc in a manner that is understandable." Richa M.
"Erin is a fantastic instructor! She makes the class and courses challenging and fun!" S.G., Roanoke, VA
"Such a FUN class today. Thanks! I love that you do different things and your happy smile. I'm very thankful for you today, Erin." Jan A. Roanoke, VA
I really enjoyed class last night's class - you are the best! You set such a high bar for excellence. Eva Gray, Roanoke, VA
"Erin is excellent in every possible way. I would recommend her highly as an instructor. I enjoyed Erin, her teaching style, and the material presentation. It was an excellent experience." A.C.
"Erin offers personal awareness of myriad issues involving human physical mobility. I'm encouraged, and looking forward to improving." B.K., Business Manager, Roanoke, VA
"Thanks Erin...you really are the best. I mean that from the heart." C.G. Mom of two. Thai Yoga client
I soooo enjoyed class, it was awesome! It was great meeting you and in love with your instruction style...personal demonstrating but not "doing" the class yourself, hands on, caring, relaxing, quality all over....Great!
"Erin is an incredible instructor. She is very knowledgeable and exhibits and explains all positions as well as the related anatomy for every level participant."
" I just wanted to send you a note to let you know how grateful I am to be learning under you! You're a fabulous/beautiful inside and out and a phenomenal teacher! I just wanted to say thanks and express my gratitude about being able to work with you and have you as my friend!!!" N.Nelson. Pilates instructor. Roanoke, VA
My Hip feels so much better. Holy Cow, I could touch my toes and not feel all that pulling. I don't think I Have EVER had that. Erin, it hasn't taken me long to appreciate your knowledge, ability, and what you are trying to accomplish. You have a gift. You are a gift. You think your heart must be the size of Texas. From the bottom of my heart, thank you!! Hope Schultz. Office Worker. Roanoke, VA. Pilates & running enthusiast. Thai yoga Receiver extraordinaire.
"Erin is a motivating, energetic, and authentic instructor." Pilates Instructor In Training. Pilates Mat Workshop.
"Thanks for such fabulous training! I can't say enough. Very, very helpful." E. Urquhart, anatomy student, yoga instructor.
Great class. I enjoyed it. You did an awesome job. I learned a bunch. That was the first group exercise class as a participant or student I have ever done. It was awesome. B. Marshall. Trainer, Agent, Pilates Workshop student. Salem, Va.
'Thank you Erin! I always come home inspired. :)" Sheree Kiser., Staunton, VA. Pilates workshop student
You continue to be a source of inspiration for me, even when I see you so seldom. Eva Gray., Roanoke, VA
You are such a graceful force, Erin. I am in awe of you & so admire who you are. Thank you for giving me energy each time we meet & all the times between. M.L.S
I truly enjoy receiving your facebook posts. The healthy tips are AMAZING! Your neck tips have helped me so much in relieving tension & pain. W. Anderson. Busy mom of three.
Such a great class today, Erin. Your joy & energy filled the room.
- Jan A., Caretaker. Roanoke, VA.
"Wonderful Class! Erin is very pleasant and knowledgeable instructor. Her background, experience, and style of teaching made concepts easy to understand. I loved it." J. Manning. Pilates instructor. New Jersey.
Such a great class today, Erin! Your joy and energy filled the room. Caretaker. Jan. Roanoke, VA.
Thank you! that was an awesome class! I wish I could take that class everyday! I still feel taller this morning!" Cathleen-Garcia-Barcenas. Roaoke, VA. Pilates student.
Erin is extremely knowledgeable and very willing to share with her students. Her method of instructing is encouraging and positive. Catherine. B. Pilates Instructor. Staunton, VA.
Thanks again for a wonderful weekend. You are such a knowledgeable and intelligent instructor, as well as a very learned person in general...very inspiring!!
I look forward to our continued relationship. Lauren Skrabalak@hotmail.com
I've taken classes in spas all over the country, and you are the best instructor I've ever had. Seriously-world class.
Sara Beedie, Yoga & Pilates student. Wisconsin.
Great class, Erin. You really are gifted and talented in what you do. -Dory Wallace, Triathlete. Roanoke, VA.
Can I just say that I miss you and your positive energy so much. I have tried several places in Atlanta and some are okay, but my love for Pilates and the happiness of being at EmPower is not the same in any of the locations. I just like to acknowledge greatness when I can. Christin Burdette, Spa Owner, Make-up Artist. Atlanta.
Erin is so sweet, and I love her classes. Parviz Sadjadi, M.D. Vascular Surgeon
Erin, thank you for the depth of your experience and knowledge, and even more, your wise, loving and fun manner in teaching the pilates mat class last weekend. You consistantly inspire me to more than any other body instructor-healer. E. H. massage therapist CO
I have taken scads of coursework over the years as a licensed therapist for 30 years and this was by far one of the finest in terms of the organization and presentation. Ms. Garvin was excellent at delivering the information and linking it to practical use. from day one she created a sense of community among the participants and it became a project for everyone to get the most and deliver their best. Her knowledge and expertise were evident as was her passion for the method while at the same time she was in the moment positive and available. A. K. licensed Physical Therapist. West Virginia.
Taking Pilates and Yoga with you has absolutely changed my life. For instance, it used to be hard for me to get out of our canoe onto our dock. Now I can thanks to taking pilates and yoga with you. I can do it. I don't want to give up.
Katherine Clemo. Roanoke, VA.
I love your new on line studio space. I've improved my balance incredibly since taking your pilates with you. I also need all the stretches you teach for the ankles and lower legs. I can tell a big difference. And how did you know I was so tight? My body craved the foam rolling we did yesterday. Thanks for everything you do!
Bettie Burke. Roanoke, VA
Erin is a remarkable teacher. At the end of her class on Monday, people clapped, myself included. I was challenged by her in ways that are unique to her style. She literally kept me on my toes, and I worked harder in order to make my body coordinate according to her instructions. The differences in her patterns and poses combined with her slightly different teaching style make her a perfect teacher in this business. E. H. massage therapist CO
Hey Erin! Wonderful class today! I just feel so great afterwards. I love all the side stretches and the hand sretching! As I get older I really enjoy the stretches. Your classes help me feel my best.
Michelle Kelleher. Roanoke, VA
Pilates 💜 Yoga 💜 Fitness 💜 Meditation 💜 Thai Yoga Stretch Therapy 💜